Sunday, June 20, 2010

Liquid Diet - Day 1 Complete

So day one is complete on my liquid diet till end of thursday. Here's what I had

Breakfast: 1/2 cup blueberry carrot juice diluted in 1 cup water - 45
Snack: Lots of teas and coke zero - 0
Lunch: Peppermint tea - 0
Snack: 1/4 cup unsweetened apple juice in 1/2 cup water - 23
Dinner: 1 carton of potato leek soup spread out over the rest of evening - 220
Total: 288 calories

Had no troubles or urges at all today, which was relieving. I'm off to go play some video games and keep these hands busy for another 2 hours till bed time. G'night.

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